Adult Coloring book
 
Great news! Coloring isn’t just for Children. Actually, coloring may help reduce anxiety in adults.
 
Several studiesTrusted Source link coloring to mindfulness and keeping you present in the moment. So if you’re feeling anxious, try sitting down with a fresh box of crayons — who doesn’t love a brand-new box of crayons? — and have at it.
 
It’s the practice of coloring itself that’s believed to center you, so it doesn’t really matter which coloring book you choose. However, this adult coloring book has lots of intricate designs and beautiful patterns. Some reviewers found the pages a little thin, so it might not be the best choice if you prefer using markers.
 
Brand Name: NoEnName_Null
Condition: New
Age: Teen & Young Adult
Language: English
Binding: Not Specified
Publication Year: 2010-Now
Format: Not Specified